Are you wondering what will be covered in the six modules? Check out this course roadmap. We all can use a good roadmap when travelling a new path, right?
Week One: Where Are You At Now
In this module we look at stress and its effect on our mind and body. We dive deep into self care and schedule some more "you" time in your new weekly planner.
Week Two: Removing The Roadblocks
In this module, we go on a road trip down the valleys and over the mountains of our consciousness, as I show you step by step how to remove any roadblocks that appear on your path. We will be clearing the way to get ready for our next module.
Week Three: Finding Your Superpowers
We all have superpowers but have you found yours yet? Well in this module you might surprise yourself and come to the conclusion that you have many!
Week Four: Hitting The Reset Button
Have you ever wondered what it would be like to create a new story without restraints from the past? In module four you will learn how to use your wellbeing tools to build a new path for yourself.
Week Five: All Systems Go!
This module is all about moving forward. We work on setting achievable goals, being productive, and learn how to maintain enthusiasm for life. Get ready to put on your seatbelt because you will be getting some serious momentum in this module!
Week Six: Hello Future You
Now you have hit that sweet spot of calm contentment where you have the time and energy to focus on the more pleasurable parts of your life. We wrap things up by looking into what else you would like to see appear on your path and how you are going to make this happen!